A fitness instructor wearing a black workout outfit and sneakers performs a side stretch in a bright studio with floor-to-ceiling windows. A piano is visible in the background, along with ballet barres and wooden paneling. A fitness instructor wearing a black workout outfit and sneakers performs a side stretch in a bright studio with floor-to-ceiling windows. A piano is visible in the background, along with ballet barres and wooden paneling.

Warm up with Carolyn Bolton | 2

Ballet Active
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Beginner - Advanced
8 min
Get prepared for the day with this short warm-up class.

This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.

ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.