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Two women stand in a bright dance studio with ballet barres along the walls and large windows overlooking an urban skyline. Both women are wearing back and standing in first position. In the background, a third person is seated at a black upright piano, playing music. The studio has a polished dance floor and is filled with natural light. Two women stand in a bright dance studio with ballet barres along the walls and large windows overlooking an urban skyline. Both women are wearing back and standing in first position. In the background, a third person is seated at a black upright piano, playing music. The studio has a polished dance floor and is filled with natural light.

Ballet with Vanessa Abreu | 3

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Absolute Beginner
15 min
Work on your port de bras and balance in this centre-based class for absolute beginners.

In this class, we’ll be moving away from the barre, starting at the centre with a simple port de bras/plié exercise, and then delving into some tendu work to challenge your balance further.

This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.