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A pilates instructor and a demonstrator lie on exercise mats in a bright dance studio, each holding a small red pilates ball above their chest with both hands. They lift one leg in a bent position while maintaining the other leg on the mat, engaging their core. A pilates instructor and a demonstrator lie on exercise mats in a bright dance studio, each holding a small red pilates ball above their chest with both hands. They lift one leg in a bent position while maintaining the other leg on the mat, engaging their core.

Pilates with Lucy Lowndes | Pilates Ball

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Beginner-Advanced
20 min
Join ENB Associate Artist Lucy Lowndes for an open level Pilates Ball class.

All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.