Yoga with Abbie Biscoe | Introduction to Yoga — BalletActive | English National Ballet | ENB at Home

A yoga instructor stands in a peaceful studio on a red yoga mat, performing a reverse warrior pose with one arm extended upward and the other resting on their back leg. They wear a black long-sleeve top and leggings. In the background, a pianist plays an upright piano near large windows.

A yoga instructor stands in a peaceful studio on a red yoga mat, performing a reverse warrior pose with one arm extended upward and the other resting on their back leg. They wear a black long-sleeve top and leggings. In the background, a pianist plays an upright piano near large windows.

Find your flow with this introductory yoga class.

Find your flow with some heart-opening postures to energise the body in this introductory class.

This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.