A yoga instructor in a black t-shirt and leggings stands on a red yoga mat in a wide plié position, with hands on her hips and a focused expression. She is demonstrating an exercise in a bright, spacious studio with floor-to-ceiling windows. A pianist sits at a grand piano accompanying the session. A yoga instructor in a black t-shirt and leggings stands on a red yoga mat in a wide plié position, with hands on her hips and a focused expression. She is demonstrating an exercise in a bright, spacious studio with floor-to-ceiling windows. A pianist sits at a grand piano accompanying the session.

Yoga with Abbie Biscoe | Power & Strength

Ballet Active
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Beginner-Advanced
20 min
Build up the heart rate and feel strong with this introductory yoga class.

Build up the heart rate with this short introductory yoga class focused on power and strength.

We’d recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.

This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.