Ballet with Nicky Henshall | Central Axis & Weight Transfer — BalletActive | English National Ballet | ENB at Home

A female ballet dancer performs in a well-lit dance studio. She is dressed in a purple leotard, a black wrap skirt, white tights, and ballet shoes. The dancer is in an elegant pose, with one arm extended and the other at her side, balancing on one leg. In the background, a pianist wearing plays a black upright piano.

A female ballet dancer performs in a well-lit dance studio. She is dressed in a purple leotard, a black wrap skirt, white tights, and ballet shoes. The dancer is in an elegant pose, with one arm extended and the other at her side, balancing on one leg. In the background, a pianist wearing plays a black upright piano.

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This class focuses on the central axis and weight transference, ensuring you're in tune with your midline when transferring from two feet to one.

Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.