Library

Building Ballet Strength

Beginner-Intermediate 1 hour 10 min

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Building Ballet Strength: 8-10 years | 1

Beginner 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class recommended for dancers aged 8-10 years.

Building Ballet Strength: 11-13 years | 1

Beginner 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: Teen to Adult | 1

Beginner-Improver 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: 8-10 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 8-10 years.

Building Ballet Strength: 11-13 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: Teen to Adult | 2

Beginner-Improver 30 min

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: 8-10 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 8-10 years: keep building strength and stamina to improve your ballet technique.

Building Ballet Strength: 11-13 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 11-13 years: to build and maintain strength and stamina to improve your ballet technique.

Building Ballet Strength: Teen to Adult | 3

Beginner-Improver 30 min

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Ballet with Sarah Kundi

Beginner

COMING SOON: Recommended for those completely new to ballet or those returning to ballet after a break, learn the basics of ballet technique in this fun 8-part course led by Sarah Kundi, First Artist with English National Ballet.

Building Ballet Strength

Beginner-Intermediate 1 hour 10 min

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Bitesize Ballet | 1

Beginner-Improver 30 min

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Building Ballet Strength: Teen to Adult | 1

Beginner-Improver 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 2

Beginner-Improver 20 min

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Building Ballet Strength: Teen to Adult | 2

Beginner-Improver 30 min

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 3

Beginner-Improver 20 min

Develop the foundations for turning and pirouettes in this class for young dancers.

Contemporary with James Muller | 1

Beginner-Improver 45 min

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Contemporary with James Muller | 2

Beginner-Improver 45 min

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Building Ballet Strength: Teen to Adult | 3

Beginner-Improver 30 min

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Contemporary with James Muller | 3

Beginner-Improver 45 min

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Bitesize Ballet | 4

Beginner-Improver 20 min

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Contemporary with James Muller | 4

Beginner-Improver 45 min

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Contemporary with James Muller | 5

Beginner-Improver 45 min

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Contemporary with James Muller | 6

Beginner-Improver 45 min

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Contemporary with James Muller | 7

Beginner-Improver 45 min

Improve your quality of movement with dynamics and texture with this Contemporary class.

Contemporary with James Muller | 8

Beginner-Improver 45 min

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

Barre: Port de Bras and Body Coordination

Improver-Intermediate 45 mins

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 1

Intermediate-Advanced 45 min

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Building Ballet Strength

Beginner-Intermediate 1 hour 10 min

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Ballet with Crystal Costa | 2

Intermediate-Advanced 30 min

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Crystal Costa | 3

Intermediate-Advanced 30 min

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Ballet with Crystal Costa | 4

Intermediate-Advanced 30 min

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Bitesize Ballet | 5

Intermediate-Advanced 40 min

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Ballet with Crystal Costa | 5

Intermediate-Advanced 35 min

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Crystal Costa | 6

Intermediate-Advanced 30 min

Bring your own artistic flavour to this class looking at musicality and dynamic.

Bitesize Ballet | 6

Intermediate-Advanced 20 min

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 7

Intermediate-Advanced 30 min

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 7

Intermediate-Advanced 16 min

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 8

Intermediate-Advanced 30 min

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Intermediate-Advanced 25 min

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 1

Intermediate-Advanced 45 min

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Ballet with Crystal Costa | 2

Intermediate-Advanced 30 min

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Crystal Costa | 3

Intermediate-Advanced 30 min

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Ballet with Crystal Costa | 4

Intermediate-Advanced 30 min

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Bitesize Ballet | 5

Intermediate-Advanced 40 min

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Ballet with Crystal Costa | 5

Intermediate-Advanced 35 min

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Crystal Costa | 6

Intermediate-Advanced 30 min

Bring your own artistic flavour to this class looking at musicality and dynamic.

Bitesize Ballet | 6

Intermediate-Advanced 20 min

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 7

Intermediate-Advanced 30 min

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 7

Intermediate-Advanced 16 min

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 8

Intermediate-Advanced 30 min

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Intermediate-Advanced 25 min

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 1

Advanced-Professional 1 hour

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Ballet with Tamara Rojo | 2

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 3

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 4

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 5

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 6

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 7

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 8

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 9

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Contemporary with James Muller | 1

Beginner-Improver 45 min

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Contemporary with James Muller | 2

Beginner-Improver 45 min

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Contemporary with James Muller | 3

Beginner-Improver 45 min

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Contemporary with James Muller | 4

Beginner-Improver 45 min

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Contemporary with James Muller | 5

Beginner-Improver 45 min

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Contemporary with James Muller | 6

Beginner-Improver 45 min

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Contemporary with James Muller | 7

Beginner-Improver 45 min

Improve your quality of movement with dynamics and texture with this Contemporary class.

Contemporary with James Muller | 8

Beginner-Improver 45 min

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

Yoga & Meditation | 1

Beginner-Advanced 45 min

Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

Yoga & Meditation | 2

Beginner-Advanced 45 min

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

Yoga & Meditation | 3

Beginner-Advanced 45 min

Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

Yoga & Meditation | 4

Beginner-Advanced 45 min

Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.

Yoga & Meditation | 5

Beginner-Advanced 45 min

From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.

Yoga & Meditation | 6

Beginner-Advanced 45 min

Discover balance, strength and fluidity by controlling the breath during this yoga class for all levels.

Yoga & Meditation | 7

Beginner-Advanced 45 min

Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.

Yoga & Meditation | 8

Beginner-Advanced 45 min

Learn to bring aspects of yoga into your every day life by listening to the body in this class for all levels.

Building Ballet Strength

Beginner-Intermediate 1 hour 10 min

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Building Ballet Strength: Teen to Adult | 1

Beginner-Improver 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: Teen to Adult | 2

Beginner-Improver 30 min

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: Teen to Adult | 3

Beginner-Improver 30 min

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: 8-10 years | 1

Beginner 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class recommended for dancers aged 8-10 years.

Bitesize Ballet | 1

Beginner-Improver 30 min

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Building Ballet Strength: 11-13 years | 1

Beginner 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: Teen to Adult | 1

Beginner-Improver 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 2

Beginner-Improver 20 min

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Building Ballet Strength: 8-10 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 8-10 years.

Building Ballet Strength: 11-13 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: Teen to Adult | 2

Beginner-Improver 30 min

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 3

Beginner-Improver 20 min

Develop the foundations for turning and pirouettes in this class for young dancers.

Building Ballet Strength: 8-10 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 8-10 years: keep building strength and stamina to improve your ballet technique.

Building Ballet Strength: 11-13 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 11-13 years: to build and maintain strength and stamina to improve your ballet technique.

Building Ballet Strength: Teen to Adult | 3

Beginner-Improver 30 min

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 4

Beginner-Improver 20 min

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Bitesize Ballet | 5

Intermediate-Advanced 40 min

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Bitesize Ballet | 6

Intermediate-Advanced 20 min

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 7

Intermediate-Advanced 16 min

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 8

Intermediate-Advanced 25 min

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Barre: Port de Bras and Body Coordination

Improver-Intermediate 45 mins

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Ballet with Sarah Kundi

Beginner

COMING SOON: Recommended for those completely new to ballet or those returning to ballet after a break, learn the basics of ballet technique in this fun 8-part course led by Sarah Kundi, First Artist with English National Ballet.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 1

Intermediate-Advanced 45 min

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Ballet with Tamara Rojo | 1

Advanced-Professional 1 hour

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Bitesize Ballet | 1

Beginner-Improver 30 min

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Bitesize Ballet | 2

Beginner-Improver 20 min

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Bitesize Ballet | 3

Beginner-Improver 20 min

Develop the foundations for turning and pirouettes in this class for young dancers.

Ballet with Tamara Rojo | 2

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 2

Intermediate-Advanced 30 min

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Tamara Rojo | 3

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 3

Intermediate-Advanced 30 min

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Ballet with Tamara Rojo | 4

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 4

Intermediate-Advanced 30 min

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Bitesize Ballet | 4

Beginner-Improver 20 min

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Ballet with Tamara Rojo | 5

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Bitesize Ballet | 5

Intermediate-Advanced 40 min

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Ballet with Crystal Costa | 5

Intermediate-Advanced 35 min

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Tamara Rojo | 6

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 6

Intermediate-Advanced 30 min

Bring your own artistic flavour to this class looking at musicality and dynamic.

Ballet with Tamara Rojo | 7

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 7

Intermediate-Advanced 30 min

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 7

Intermediate-Advanced 16 min

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 8

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 8

Intermediate-Advanced 30 min

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Intermediate-Advanced 25 min

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 9

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Sarah Kundi

Beginner

COMING SOON: Recommended for those completely new to ballet or those returning to ballet after a break, learn the basics of ballet technique in this fun 8-part course led by Sarah Kundi, First Artist with English National Ballet.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 1

Intermediate-Advanced 45 min

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Ballet with Tamara Rojo | 1

Advanced-Professional 1 hour

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Ballet with Tamara Rojo | 2

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 2

Intermediate-Advanced 30 min

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Tamara Rojo | 3

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 3

Intermediate-Advanced 30 min

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Ballet with Tamara Rojo | 4

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 4

Intermediate-Advanced 30 min

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Ballet with Tamara Rojo | 5

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 5

Intermediate-Advanced 35 min

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Tamara Rojo | 6

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 6

Intermediate-Advanced 30 min

Bring your own artistic flavour to this class looking at musicality and dynamic.

Bitesize Ballet | 6

Intermediate-Advanced 20 min

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 7

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 7

Intermediate-Advanced 30 min

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Ballet with Tamara Rojo | 8

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 8

Intermediate-Advanced 30 min

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Ballet with Tamara Rojo | 9

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Barre: Port de Bras and Body Coordination

Improver-Intermediate 45 mins

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Bitesize Ballet | 1

Beginner-Improver 30 min

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Building Ballet Strength: Teen to Adult | 1

Beginner-Improver 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 2

Beginner-Improver 20 min

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Bitesize Ballet | 3

Beginner-Improver 20 min

Develop the foundations for turning and pirouettes in this class for young dancers.

Ballet with Crystal Costa | 2

Intermediate-Advanced 30 min

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Crystal Costa | 3

Intermediate-Advanced 30 min

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Building Ballet Strength: Teen to Adult | 3

Beginner-Improver 30 min

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Ballet with Crystal Costa | 4

Intermediate-Advanced 30 min

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Bitesize Ballet | 4

Beginner-Improver 20 min

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Ballet with Crystal Costa | 6

Intermediate-Advanced 30 min

Bring your own artistic flavour to this class looking at musicality and dynamic.

Ballet with Crystal Costa | 7

Intermediate-Advanced 30 min

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Ballet with Crystal Costa | 8

Intermediate-Advanced 30 min

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Intermediate-Advanced 25 min

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Barre: Port de Bras and Body Coordination

Improver-Intermediate 45 mins

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Ballet with Sarah Kundi

Beginner

COMING SOON: Recommended for those completely new to ballet or those returning to ballet after a break, learn the basics of ballet technique in this fun 8-part course led by Sarah Kundi, First Artist with English National Ballet.

Ballet with Crystal Costa | 1

Intermediate-Advanced 45 min

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Building Ballet Strength: Teen to Adult | 2

Beginner-Improver 30 min

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Contemporary with James Muller | 1

Beginner-Improver 45 min

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Yoga & Meditation | 1

Beginner-Advanced 45 min

Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

Contemporary with James Muller | 2

Beginner-Improver 45 min

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Yoga & Meditation | 2

Beginner-Advanced 45 min

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

Contemporary with James Muller | 3

Beginner-Improver 45 min

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Yoga & Meditation | 3

Beginner-Advanced 45 min

Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

Contemporary with James Muller | 4

Beginner-Improver 45 min

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Yoga & Meditation | 4

Beginner-Advanced 45 min

Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.

Bitesize Ballet | 5

Intermediate-Advanced 40 min

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Contemporary with James Muller | 5

Beginner-Improver 45 min

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Ballet with Crystal Costa | 5

Intermediate-Advanced 35 min

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Yoga & Meditation | 5

Beginner-Advanced 45 min

From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.

Contemporary with James Muller | 6

Beginner-Improver 45 min

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Bitesize Ballet | 6

Intermediate-Advanced 20 min

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Yoga & Meditation | 6

Beginner-Advanced 45 min

Discover balance, strength and fluidity by controlling the breath during this yoga class for all levels.

Contemporary with James Muller | 7

Beginner-Improver 45 min

Improve your quality of movement with dynamics and texture with this Contemporary class.

Bitesize Ballet | 7

Intermediate-Advanced 16 min

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Yoga & Meditation | 7

Beginner-Advanced 45 min

Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.

Yoga & Meditation | 8

Beginner-Advanced 45 min

Learn to bring aspects of yoga into your every day life by listening to the body in this class for all levels.

Contemporary with James Muller | 8

Beginner-Improver 45 min

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

First Position Barre and Centre

Intermediate-Advanced 1 hour 15 min

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Tamara Rojo | 1

Advanced-Professional 1 hour

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Building Ballet Strength

Beginner-Intermediate 1 hour 10 min

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Ballet with Tamara Rojo | 2

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 3

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 4

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 5

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 6

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 7

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 8

Advanced-Professional 1 hour

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 9

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

Advanced-Professional 1 hour 15 min

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.