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Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Bitesize Ballet | 1

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Building Ballet Strength: Teen to Adult | 1

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: Teen to Adult | 2

Continue building strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 2

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Bitesize Ballet | 3

Develop the foundations for turning and pirouettes in this class for young dancers.

Contemporary with James Muller | 1

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Building Ballet Strength: Teen to Adult | 3

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level. This conditioning class is for those aged 14+ years and adults at beginner to improver level.

Bitesize Ballet | 4

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Recently added

Ballet with Sarah Kundi | 2

Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

Contemporary with James Muller | 2

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Contemporary with James Muller | 3

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Recently added

Ballet with Sarah Kundi | 3

This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.

Contemporary with James Muller | 4

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Recently added

Ballet with Sarah Kundi | 4

Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.

Recently added

Ballet with Sarah Kundi | 5

Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Contemporary with James Muller | 5

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Recently added

Ballet with Sarah Kundi | 6

In this class, build on your ballet knowledge and technique with assemblé and retiré.

Contemporary with James Muller | 6

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Recently added

Ballet with Sarah Kundi | 7

Adding grand plié into the mix, this beginner class will play with alignment changing.

Contemporary with James Muller | 7

Improve your quality of movement with dynamics and texture with this Contemporary class.

Recently added

Ballet with Sarah Kundi | 8

Continue improving your ballet technique with this class at the barre and centre, incorporating enveloppé and back soutenu.

Contemporary with James Muller | 8

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

Improver

Recently added

Ballet with Richard Bermange | 1

Improver 45 min

Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

Building Ballet Strength

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Barre: Port de Bras and Body Coordination

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Building Ballet Strength: Teen to Adult | 1

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Recently added

Ballet with Richard Bermange | 2

In this class, develop your centre practice and transference of weight.

Building Ballet Strength: Teen to Adult | 2

Recently added

Ballet with Richard Bermange | 3

Improve your turns and preparations for pirouettes with this class for those with a basic understanding of ballet.

Building Ballet Strength: Teen to Adult | 3

Recently added

Ballet with Richard Bermange | 4

Prepare for jumping with this class dedicated to the fundamentals of allegro.

Recently added

Ballet with Richard Bermange | 5

Improver 1 hour

Continue working on your barre practice with this class focusing on the use of coupé.

Recently added

Ballet with Richard Bermange | 6

In this class, continue to develop your centre work with a particular focus on alignment and placement.

Recently added

Ballet with Richard Bermange | 7

Further develop your understanding of pirouettes with this class for improver to intermediate level dancers.

Recently added

Ballet with Richard Bermange | 8

This final class of the course explores allegro or jumping, improving from previous classes and incorporate some new more complex steps.

Intermediate

Building Ballet Strength

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Barre: Port de Bras and Body Coordination

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Ballet with Crystal Costa | 1

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Ballet with Crystal Costa | 2

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Crystal Costa | 3

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 4

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Ballet with Crystal Costa | 6

Bring your own artistic flavour to this class looking at musicality and dynamic.

Bitesize Ballet | 5

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Ballet with Crystal Costa | 5

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Crystal Costa | 7

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 6

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 7

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 8

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Advanced

Ballet with Crystal Costa | 1

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Ballet with Crystal Costa | 2

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Ballet with Crystal Costa | 3

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Ballet with Crystal Costa | 4

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Ballet with Crystal Costa | 6

Bring your own artistic flavour to this class looking at musicality and dynamic.

Bitesize Ballet | 5

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Ballet with Crystal Costa | 5

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Crystal Costa | 7

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 6

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 7

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Crystal Costa | 8

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Professional

Ballet with Tamara Rojo | 1

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Ballet with Tamara Rojo | 2

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 3

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 4

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 5

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 6

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 7

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 8

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 9

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Contemporary

Recently added

Contemporary with Alleyne Dance | 1

This first session led by Alleyne Dance explores isolation, focusing on using different body parts and how it affects your physicality.

Contemporary with James Muller | 1

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Recently added

Contemporary with Alleyne Dance | 2

Join Alleyne Dance for this second Contemporary class focusing on movement in the wrists and hands.

Contemporary with James Muller | 2

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Recently added

Contemporary with Alleyne Dance | 3

Explore spirals and turning in this third Contemporary session with Alleyne Dance.

Contemporary with James Muller | 3

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Recently added

Contemporary with Alleyne Dance | 4

Focus on breathing and how the breath helps to articulate the movement and dynamics and feeling during this Contemporary class led by Alleyne Dance.

Contemporary with James Muller | 4

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Contemporary with James Muller | 5

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Contemporary with James Muller | 6

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Contemporary with James Muller | 7

Improve your quality of movement with dynamics and texture with this Contemporary class.

Contemporary with James Muller | 8

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

Yoga

Yoga & Meditation | 1

Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

Yoga & Meditation | 2

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

Yoga & Meditation | 3

Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

Yoga & Meditation | 4

Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.

Yoga & Meditation | 5

From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.

Yoga & Meditation | 6

Discover balance, strength and fluidity by controlling the breath during this yoga class for all levels.

Yoga & Meditation | 7

Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.

Yoga & Meditation | 8

Learn to bring aspects of yoga into your every day life by listening to the body in this class for all levels.

Strength & Conditioning

Building Ballet Strength

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Recently added

Dance Cardio with Nicky Henshall | 1

Get your heart rate up with energetic ballet-based movement exercises that flow continuously.

Building Ballet Strength: Teen to Adult | 1

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Recently added

Barre Fit with Nicky Henshall | 1

Combining the elements of a classical ballet barre and strength-based exercises, this flow class targets the whole body.

Building Ballet Strength: Teen to Adult | 2

Recently added

Chair Fit with Nicky Henshall | 1

For those with limited mobility, this seated workout class aims to improve range of motion while developing coordination and musicality.

Recently added

Dance Cardio with Nicky Henshall | 2

Build strength and stamina with this flow class of exercises to get your heart pumping.

Recently added

Barre Fit with Nicky Henshall | 2

Continue to strengthen the body with this flow-based exercise class that uses ballet barre to tone and increase stamina.

Recently added

Chair Fit with Nicky Henshall | 2

Join this seated workout class created especially for those with limited mobility. Improve your range of motion while developing coordination and musicality.

Recently added

Dance Cardio with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed class of dance-based exercises to increase strength and stamina.

Building Ballet Strength: Teen to Adult | 3

Recently added

Barre Fit with Nicky Henshall | 3

Focus in on the lower body with this class using elements of a classical ballet barre and strength-based exercises.

Recently added

Chair Fit with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed seated workout class aimed to improve motion, coordination and musicality.

Recently added

Dance Cardio with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.

Recently added

Barre Fit with Nicky Henshall | 4

Focus in on the upper body with this class using elements of a classical ballet barre and strength-based exercises.

Recently added

Chair Fit with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special seated class.

Seated & Limited Mobility

Recently added

Chair Fit with Nicky Henshall | 1

For those with limited mobility, this seated workout class aims to improve range of motion while developing coordination and musicality.

Recently added

Chair Fit with Nicky Henshall | 2

Join this seated workout class created especially for those with limited mobility. Improve your range of motion while developing coordination and musicality.

Recently added

Chair Fit with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed seated workout class aimed to improve motion, coordination and musicality.

Recently added

Chair Fit with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special seated class.

Young People

Bitesize Ballet | 1

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Building Ballet Strength: Teen to Adult | 1

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Building Ballet Strength: Teen to Adult | 2

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class recommended for dancers aged 8-10 years.

Building Ballet Strength: 8-10 years | 1

Beginner 30 min

Bitesize Ballet | 2

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Bitesize Ballet | 3

Develop the foundations for turning and pirouettes in this class for young dancers.

Building Ballet Strength: 11-13 years | 1

Beginner 30 min

Build strength, stamina, technique and understanding to take your ballet to the next level with this conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: Teen to Adult | 3

Bitesize Ballet | 4

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Building Ballet Strength: 8-10 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 8-10 years.

Building Ballet Strength: 11-13 years | 2

Intermediate 30 min

Continue building strength, stamina and technique for ballet with this intermediate level conditioning class aimed at dancers aged 11-13 years.

Building Ballet Strength: 8-10 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 8-10 years: keep building strength and stamina to improve your ballet technique.

Building Ballet Strength: 11-13 years | 3

Advanced 30 min

Master the principles gained from the previous two levels with this advanced conditioning class aimed at dancers aged 11-13 years: to build and maintain strength and stamina to improve your ballet technique.

Bitesize Ballet | 5

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Bitesize Ballet | 6

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 7

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Bitesize Ballet | 8

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Barre

Recently added

Ballet with Sarah Kundi | 1

Learn the basics of ballet with this beginner class introducing first to fifth positions, bras bas, demi allongé and first arabesque before starting at the barre and moving into the centre.

Recently added

Ballet with Richard Bermange | 1

Improver 45 min

Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

Bitesize Ballet | 1

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Barre: Port de Bras and Body Coordination

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Ballet with Crystal Costa | 1

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Recently added

Barre Fit with Nicky Henshall | 1

Combining the elements of a classical ballet barre and strength-based exercises, this flow class targets the whole body.

Recently added

Ballet with Richard Bermange | 2

In this class, develop your centre practice and transference of weight.

Bitesize Ballet | 2

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Ballet with Crystal Costa | 2

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Recently added

Barre Fit with Nicky Henshall | 2

Continue to strengthen the body with this flow-based exercise class that uses ballet barre to tone and increase stamina.

Bitesize Ballet | 3

Develop the foundations for turning and pirouettes in this class for young dancers.

Ballet with Tamara Rojo | 1

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Recently added

Barre Fit with Nicky Henshall | 3

Focus in on the lower body with this class using elements of a classical ballet barre and strength-based exercises.

Ballet with Crystal Costa | 3

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Bitesize Ballet | 4

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Recently added

Ballet with Sarah Kundi | 2

Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

Recently added

Barre Fit with Nicky Henshall | 4

Focus in on the upper body with this class using elements of a classical ballet barre and strength-based exercises.

Ballet with Crystal Costa | 4

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Recently added

Ballet with Sarah Kundi | 3

This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.

Ballet with Tamara Rojo | 2

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Sarah Kundi | 4

Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.

Ballet with Tamara Rojo | 3

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 6

Bring your own artistic flavour to this class looking at musicality and dynamic.

Recently added

Ballet with Sarah Kundi | 5

Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Ballet with Tamara Rojo | 4

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Sarah Kundi | 6

In this class, build on your ballet knowledge and technique with assemblé and retiré.

Ballet with Tamara Rojo | 5

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Bitesize Ballet | 5

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Recently added

Ballet with Sarah Kundi | 7

Adding grand plié into the mix, this beginner class will play with alignment changing.

Ballet with Crystal Costa | 5

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Tamara Rojo | 6

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 7

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Ballet with Tamara Rojo | 7

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Sarah Kundi | 8

Continue improving your ballet technique with this class at the barre and centre, incorporating enveloppé and back soutenu.

Bitesize Ballet | 7

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 8

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 8

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 9

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Centre

Recently added

Ballet with Sarah Kundi | 1

Learn the basics of ballet with this beginner class introducing first to fifth positions, bras bas, demi allongé and first arabesque before starting at the barre and moving into the centre.

Recently added

Dance Cardio with Nicky Henshall | 1

Get your heart rate up with energetic ballet-based movement exercises that flow continuously.

Ballet with Crystal Costa | 1

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Recently added

Ballet with Richard Bermange | 2

In this class, develop your centre practice and transference of weight.

Recently added

Dance Cardio with Nicky Henshall | 2

Build strength and stamina with this flow class of exercises to get your heart pumping.

Ballet with Crystal Costa | 2

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Recently added

Dance Cardio with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed class of dance-based exercises to increase strength and stamina.

Recently added

Ballet with Richard Bermange | 3

Improve your turns and preparations for pirouettes with this class for those with a basic understanding of ballet.

Ballet with Tamara Rojo | 1

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

Ballet with Crystal Costa | 3

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Recently added

Ballet with Sarah Kundi | 2

Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

Recently added

Ballet with Richard Bermange | 4

Prepare for jumping with this class dedicated to the fundamentals of allegro.

Recently added

Dance Cardio with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.

Recently added

Ballet with Richard Bermange | 5

Improver 1 hour

Continue working on your barre practice with this class focusing on the use of coupé.

Ballet with Crystal Costa | 4

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Recently added

Ballet with Sarah Kundi | 3

This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.

Ballet with Tamara Rojo | 2

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Richard Bermange | 6

In this class, continue to develop your centre work with a particular focus on alignment and placement.

Recently added

Ballet with Sarah Kundi | 4

Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.

Ballet with Tamara Rojo | 3

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 6

Bring your own artistic flavour to this class looking at musicality and dynamic.

Recently added

Ballet with Sarah Kundi | 5

Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Ballet with Tamara Rojo | 4

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Richard Bermange | 7

Further develop your understanding of pirouettes with this class for improver to intermediate level dancers.

Recently added

Ballet with Sarah Kundi | 6

In this class, build on your ballet knowledge and technique with assemblé and retiré.

Ballet with Tamara Rojo | 5

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Sarah Kundi | 7

Adding grand plié into the mix, this beginner class will play with alignment changing.

Ballet with Crystal Costa | 5

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Ballet with Tamara Rojo | 6

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 7

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Bitesize Ballet | 6

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Ballet with Tamara Rojo | 7

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Richard Bermange | 8

This final class of the course explores allegro or jumping, improving from previous classes and incorporate some new more complex steps.

Recently added

Ballet with Sarah Kundi | 8

Continue improving your ballet technique with this class at the barre and centre, incorporating enveloppé and back soutenu.

Ballet with Tamara Rojo | 8

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Crystal Costa | 8

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Ballet with Tamara Rojo | 9

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Masterclass

Barre: Port de Bras and Body Coordination

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

30 Minutes or Less

Bitesize Ballet | 1

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class for young dancers.

Recently added

Dance Cardio with Nicky Henshall | 1

Get your heart rate up with energetic ballet-based movement exercises that flow continuously.

Building Ballet Strength: Teen to Adult | 1

Build strength, stamina, technique and understanding to take your ballet to the next level with this beginner conditioning class for those aged 14+ years and adults at beginner to improver level.

Recently added

Barre Fit with Nicky Henshall | 1

Combining the elements of a classical ballet barre and strength-based exercises, this flow class targets the whole body.

Recently added

Ballet with Richard Bermange | 2

In this class, develop your centre practice and transference of weight.

Recently added

Chair Fit with Nicky Henshall | 1

For those with limited mobility, this seated workout class aims to improve range of motion while developing coordination and musicality.

Bitesize Ballet | 2

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Recently added

Dance Cardio with Nicky Henshall | 2

Build strength and stamina with this flow class of exercises to get your heart pumping.

Ballet with Crystal Costa | 2

Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.

Recently added

Barre Fit with Nicky Henshall | 2

Continue to strengthen the body with this flow-based exercise class that uses ballet barre to tone and increase stamina.

Recently added

Chair Fit with Nicky Henshall | 2

Join this seated workout class created especially for those with limited mobility. Improve your range of motion while developing coordination and musicality.

Bitesize Ballet | 3

Develop the foundations for turning and pirouettes in this class for young dancers.

Recently added

Dance Cardio with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed class of dance-based exercises to increase strength and stamina.

Recently added

Ballet with Richard Bermange | 3

Improve your turns and preparations for pirouettes with this class for those with a basic understanding of ballet.

Building Ballet Strength: Teen to Adult | 3

Recently added

Barre Fit with Nicky Henshall | 3

Focus in on the lower body with this class using elements of a classical ballet barre and strength-based exercises.

Ballet with Crystal Costa | 3

This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

Recently added

Chair Fit with Nicky Henshall | 3

Explore the iconic ballet Swan Lake with this themed seated workout class aimed to improve motion, coordination and musicality.

Bitesize Ballet | 4

Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping, in this class for young dancers.

Recently added

Ballet with Richard Bermange | 4

Prepare for jumping with this class dedicated to the fundamentals of allegro.

Recently added

Dance Cardio with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.

Recently added

Barre Fit with Nicky Henshall | 4

Focus in on the upper body with this class using elements of a classical ballet barre and strength-based exercises.

Ballet with Crystal Costa | 4

For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

Recently added

Chair Fit with Nicky Henshall | 4

Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special seated class.

Recently added

Ballet with Richard Bermange | 6

In this class, continue to develop your centre work with a particular focus on alignment and placement.

Ballet with Crystal Costa | 6

Bring your own artistic flavour to this class looking at musicality and dynamic.

Recently added

Ballet with Richard Bermange | 7

Further develop your understanding of pirouettes with this class for improver to intermediate level dancers.

Ballet with Crystal Costa | 7

This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

Recently added

Ballet with Richard Bermange | 8

This final class of the course explores allegro or jumping, improving from previous classes and incorporate some new more complex steps.

Ballet with Crystal Costa | 8

Travel in space and move beyond your legs with this class all about lengthening and preparing to fly in the studio.

Bitesize Ballet | 8

Improve your Allegro work by harnessing the foundations gained from taking class 4, and practice these exercises at a quicker pace for variety and further perfection of technique.

45 Minute Classes

Recently added

Ballet with Sarah Kundi | 1

Learn the basics of ballet with this beginner class introducing first to fifth positions, bras bas, demi allongé and first arabesque before starting at the barre and moving into the centre.

Recently added

Ballet with Richard Bermange | 1

Improver 45 min

Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

Barre: Port de Bras and Body Coordination

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, Ballet Mistress at English National Ballet.

Ballet with Crystal Costa | 1

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Building Ballet Strength: Teen to Adult | 2

Yoga & Meditation | 1

Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

Contemporary with James Muller | 1

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

Recently added

Ballet with Sarah Kundi | 2

Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

Contemporary with James Muller | 2

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

Yoga & Meditation | 2

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

Contemporary with James Muller | 3

In this class, work with gravity to shift weight, a key element in Contemporary dance.

Recently added

Ballet with Sarah Kundi | 3

This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.

Contemporary with James Muller | 4

Hone your Contemporary technique by harnessing the foundations gained from taking classes 1 – 3 at a quicker pace.

Recently added

Ballet with Sarah Kundi | 4

Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.

Contemporary with James Muller | 5

This class gives you the opportunity to develop your creativity by building on a set phrase and making it your own.

Yoga & Meditation | 3

Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

Recently added

Ballet with Sarah Kundi | 6

In this class, build on your ballet knowledge and technique with assemblé and retiré.

Contemporary with James Muller | 6

Play around with direction in this Contemporary class, shifting away from the conventional front of ballet.

Yoga & Meditation | 4

Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.

Bitesize Ballet | 5

Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.

Recently added

Ballet with Sarah Kundi | 7

Adding grand plié into the mix, this beginner class will play with alignment changing.

Ballet with Crystal Costa | 5

Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.

Yoga & Meditation | 5

From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.

Contemporary with James Muller | 7

Improve your quality of movement with dynamics and texture with this Contemporary class.

Bitesize Ballet | 6

Improve your centre technique, harnessing the foundations gained from class 2, and put these into practice at a quicker pace for variety and further perfection of technique.

Yoga & Meditation | 6

Discover balance, strength and fluidity by controlling the breath during this yoga class for all levels.

Recently added

Ballet with Sarah Kundi | 8

Continue improving your ballet technique with this class at the barre and centre, incorporating enveloppé and back soutenu.

Bitesize Ballet | 7

Improve your turns and pirouette technique, harnessing the foundations gained from taking class 3, and put these into practice at a quicker pace for variety and further perfection of technique.

Yoga & Meditation | 7

Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.

Yoga & Meditation | 8

Learn to bring aspects of yoga into your every day life by listening to the body in this class for all levels.

Contemporary with James Muller | 8

Activate your muscles and master the correct eye-line to improve balance balance, building on what you have learned over the whole Contemporary course.

1 Hour Classes

Building Ballet Strength

Gain stability in your pelvis, spine and shoulder girdle, while building strength in the muscles of your legs and feet, with this adult level conditioning class for those aged 16+.

Recently added

Contemporary with Alleyne Dance | 1

This first session led by Alleyne Dance explores isolation, focusing on using different body parts and how it affects your physicality.

Ballet with Tamara Rojo | 1

Tamara Rojo, Artistic Director and Lead Principal of English National Ballet, leads the first company class from her kitchen.

First Position Barre and Centre

Renato Paroni de Castro, Ballet Master at English National Ballet, leads this class focusing on first and fifth positions at the barre and finishing in the centre (Adagio and Allegro).

Recently added

Contemporary with Alleyne Dance | 2

Join Alleyne Dance for this second Contemporary class focusing on movement in the wrists and hands.

Recently added

Ballet with Richard Bermange | 5

Improver 1 hour

Continue working on your barre practice with this class focusing on the use of coupé.

Recently added

Contemporary with Alleyne Dance | 3

Explore spirals and turning in this third Contemporary session with Alleyne Dance.

Recently added

Contemporary with Alleyne Dance | 4

Focus on breathing and how the breath helps to articulate the movement and dynamics and feeling during this Contemporary class led by Alleyne Dance.

Ballet with Tamara Rojo | 2

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 3

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Recently added

Ballet with Sarah Kundi | 5

Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Ballet with Tamara Rojo | 4

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 5

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 6

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 7

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 8

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 9

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 10

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 11

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 12

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 13

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 14

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 15

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 16

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 17

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 18

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 19

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 20

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 21

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 22

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 23

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 24

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 25

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 26

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 27

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 28

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 29

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 30

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 31

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 32

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 33

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 34

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 35

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 36

For professional dancers wishing to keep active, join this special ballet class taught by Tamara Rojo, Artistic Director and Lead Principal of English National Ballet.

Ballet with Tamara Rojo | 37